Frozen breakfast smoothie

Method

(This recipe is from the Buy West Eat Best Mini Cookbook, adapted from our smoothie bowls recipe. You will need a blender.) Serves 1. 

Place frozen fruit (and protein powder, if using) into a blender.

Blend until completely smooth, stopping to scrape down the sides if needed.

If too thick, add a small splash of milk and blend briefly.

Pour into a glass for a smoothie, or into a bowl and add toppings for a more substantial option.

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