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Roast lobster tail with miso butter & grilled bok choy

Difficulty Advanced
Season Summer
Preparation 25 mins
Cooking 15 mins
Lobster Roast   _J1P9008 (Large)

Method

(This recipe was developed by Kate Flower for Western Rock Lobster’s Lobster Tales magazine.)

Start with the miso butter. Whip together softened butter and miso paste with electric beaters. Add sesame seeds and whip again.

To wrap butter in nori paper, scoop 1/3 whipped butter and shape into a log along the length of the nori. Roll into a cylinder, dampening the edge of the nori with water to hold together.

Wrap miso butter log in cling film and refrigerate until needed. Reserve remaining butter to brush onto lobster tails.

Heat oven to 275C on grill setting. Rest lobsters on the bench, allowing them to come to room temperature for 20 minutes prior to cooking.

Remove the top half by firmly twisting the tail and carapace in opposite directions and pulling apart. Discard the head and trim off the neck flesh at the top of the tail to neaten. Reserve that meat for another dish (see handy tip).

Using sharp kitchen scissors, snip the shell centrally along the back of the lobster until you reach the end of the tail. Gently prise apart the shell a little to reveal the meat.

Melt 4 tablespoons of reserved miso butter and brush the lobster flesh liberally, spooning some of the melted butter gently into the split in the shell.

Sit the lobsters on foil on a tray. With an additional four squares of foil, cover the lobster fans completely to prevent them from burning.

Place the tray of lobsters on the highest shelf in the oven and cook for 8-10 minutes. The shells should be bright orange and starting to char in some places when ready.

Remove from the oven and rest for five minutes before putting on a platter.

While lobster is cooking, prepare the bok choy. Heat pan or wok on high and drizzle with sesame oil. Add bok choy and soy sauce, toss to quickly cook through (for 3 minutes, or until stalks begin to soften).

Remove from heat onto a serving plate and scatter with spring onions, chilli and lime wedges. Serve with lobster and extra miso butter.

Handy Tips

Handy Tip 01

To dispatch the lobster, place the live lobsters in the freezer for an hour - this will put them to sleep. When completely chilled, remove from the freezer and stab through the head using a sharp knife.

Handy Tip 02

Miso butter can be made three days in advance and will keep in the fridge for one month. Leftover miso butter can be used to dress other protein and vegies.

Handy Tip 03

Cook the neck flesh for a few minutes in simmering hot water with a dash of salt and a couple of tablespoons of butter. Use in a salad or baguette with some crispy lettuce and mayonnaise within a few days.

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